Why You Should Raise Your Vibration/Frequency

What is vibration or frequency?

It is important to know that everything is energy. Science, through quantum physics, is showing us that everything in our entire universe is made up of pure energy. Universal Law states that everything in the universe moves and vibrates - everything is vibrating at one speed or another. Nothing rests. Everything you see around you is vibrating at one frequency or another and - so are YOU.  Your “vibration”, is the universal life energy, or higher self-frequency that forms the simplest terms of your state of being. Everything is made up of light energy, and everything emits its own unique vibrational energy…and so, be you. According to the law of attraction, like attracts like, therefore, the energy at which you vibrate, influences the type of experiences, people, and situations that you attract into your life.

We can choose to vibrate at a high vibration or, we can choose to vibrate at a lower one. High vibrations are generally associated with positive qualities and feelings such as love, forgiveness, compassion, and peace. On the other hand, low vibrations are associated with qualities such as depression, greed, hatred, and fear.  With higher vibrations, you will feel happier and healthier because a lot of mental/physical diseases cannot exist above a certain frequency. The higher your vibration, the healthier you will be. Happiness goes hand in hand with health. Higher vibration will also enable you to feel more love because as you increase your vibration, you are letting go of the lower level energies such as fear, jealousy and anger and thus, opening up room for this amazing state of being. You will increase the love that you have for yourself, but also the love you will begin to have for those around you, and consciousness as a whole.

Why should you raise your vibration?

You should raise your vibration to be as high as possible because raising your vibration enables you to receive clearer guidance from your higher self…since it is vibrating at a higher level. Your higher self knows your true essence, knows your reason for being born in this lifetime, and the more you can base your actions off of the guidance you receive from it, the more you will be in tune with your own personal truth and path. If you allow it, the people, situations, and information you come across in your everyday life can influence your vibrational frequency.  When you engage with people and situations of lower vibration, you may be unknowingly inviting various negative situations into your own experience as well. This can be avoided if you practice raising your vibes enough to have a constant connection to your higher self. This in turn can give you little signs of inspiration, and feelings of intuition that will help you to make the right choices, and choose not to let lower energies affect you, or your daily life.

You should raise your vibration because it helps you to manifest your dreams with more ease. With a raised vibration, you begin to remember your birthright, and you start to feel that you deserve for good things happen to you, so the universe works to deliver the best it has to offer for you, and your dream attainment. And whenever you’re in this high vibrational state you will be attracting more higher vibrational encounters, positive emotions, as well as, experiences of sheer bliss to yourself. You will be aligning your physical life with the visualizations you have in your dreams.

Life is truly what you decide to make of it. Every being will go through difficulties, challenges, and pain on some level. Raising your vibration helps you to see life in a positive light, helping you to live a positive, happy, and peaceful life. You will be able to deal with challenges from a different viewpoint and be able to see the glass as "half-full".  You will be grateful for all experiences and growth, instead of living a stressful, angry, depressed life, feeling like a victim. Whenever your thoughts and emotions tune into a frequency, you can ONLY see the reality that resides at that frequency. For example, when you are in a depressed state of mind, you will see nothing but the negative in your reality.  On the other hand, if you are in a joyful/happy state of mind, you will automatically see nothing but the positive around you. Thus, it is very important to always try as much as possible to direct your consciousness to a high vibrational frequency.  This is because higher vibrational thoughts and feelings result in higher vibrational REALITIES. You create your own reality, and the rate at which you vibrate will dictate that.

Overall, when you’re operating at a higher vibrational and frequency level, you are more apt to see all of the positivity in the world around you. You can see and appreciate yourself, your growth, and open up to the positive, powerful, source energy that we all have access to. You will become an open receptor to the Divine Love that lives through you, and all around you.

- Amber Simone

How Massages Help to Raise Your Vibration

Raising your vibration/frequency is essential if you intend to attract more opportunities and better circumstances that will help to manifest your desires.

Well, how does getting a massage raise your vibrations?

Getting a massage may initially feel like a form of "pampering", but it's time we use different thinking and accept that it is more essential than we previously believed.  Receiving massages more regularly are therapeutic. Our muscles contain traumatic cellular memory from our past. Massage helps us to release these memories and helps our body to release toxins that keep us from accessing higher vibrations. Unfortunately, a lot of food that many of us consume contains loads of toxins. We are also bombarded with environmental toxins that invade our bodies each day. In the long run, the negative energy and information that these toxins release into our energy fields will pollute them so much that our energy fields won’t be able to function properly. Well, that's IF we don't do something about it. We can change the way we eat, and be mindful of the environments we choose to be in. We can also get massages to help us release harmful toxins that could be affecting our ability to be healthy.

In addition to the more well-known "physical" benefits of massage, there are spiritual benefits as well. Massage offers ways to balance our spiritual energy through touch. When out-of-sync, constriction of our energy begins to take effect. Massage treatments can help redistribute that energy, bringing us back to natural balance. When we get a massage, it concentrates on any tension present and helps to adjust that tension leaving a feeling of alignment. But massage offers distinct healing properties that go beyond muscle tension alone. Our energy becomes clear, centered, and focused, helping to connect us to our spirit. When the body is relaxed, and stress is relieved, spiritual connectivity has a greater ability to be heightened. Weekly or monthly massages are a great way to assist with raising our vibration.